Reviews for CrossFit 3 Strands

Comment: I started my CF journey in October and my initial goal was to check out a few Crossfit Gyms before signing up so I could get a feel for the culture, the people, coaches, etc. Well, after my first session, I knew this was the place for me. The members were so welcoming, and the coaching was fantastic. Coach Blythe (who is also the owner) was helpful, and took the time to make sure form was correct, and the body was warm before doing the workout. Since then, Blythe has been beyond helpful and amazing to not only myself but my wife too. She has helped us both lead up, gain confidence and improve our CF ability. The gym is not the biggest, but there are plenty of classes so you always feel welcomed, and never too crowded. Our family is so addicted to this gym, the people and the professionalism, so glad we found this little get i Pflugerville. We are blessed to have crossed paths with Blythes and the 3-Strand family. If you want a family atmosphere, great instruction, and motivation, 3-Strand is right for you.
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