CrossFit 3 Strands Nutrition
Get your nutrition on track with a meal plan designed for your health and wellness goals. Whether you’re looking to lose a few pounds, gain muscle, improve performance, or just eat healthier, we have a plan to help you reach your goal.
- Easy to follow plans
- Customized to your body type and dietary preferences
- All plans include 3 meals and 2-3 snacks
- Includes simple, easy-to-follow recipes and a grocery list to make meal prepping stress-free
Nutrition Meal Plan Testimonial
1 on 1 Personalized Nutrition Consultation
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Consultation Fee:
- 1 hour: $ 85
- 30 minutes: $60
with this consultation, they get 1 week free meal plan, plus 4 weekly checkins
4 Week Meal Plan Options: (Non-Customized)
- Balanced
- Weight-Loss
- Keto
- Paleo
- Vegan
- Mediterranean
- Pescatarian
- Plant Based High Protein
- Gluten/Dairy/Soy Free Program
- Slow Cooker Program
- One Pan Meal Program
- Under 25 Ingredients Program
- Healthy & Affordable Program
- Student Athlete
Custom Meal Plans:
A customized meal plan created specifically for you! It takes into account your food preferences, schedule, dietary restrictions, and more! Your customized meal plan comes with a menu for the week, a shopping list, and complete recipes.
Meal Plan Offerings:
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1 Week Meal Plan
- Non Custom: $25
- Custom: $49
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4 Week Meal Plan
- Non Custom: $98
- Custom: $125
- Daily Check-ins: $60/month ($2 per day)
Take Our Meal Planning Quiz
Simply answer a few questions below so that our nutrition coaches can curate your plan.
