Stay In The Game - Speed and Strength Camp at CrossFit 3 Strands

Looking to get your athlete faster and stronger this summer? Starting June 5th, we are offering an exclusive 7-week Speed & Strength Camp for 6th-12th grade.

Our emphasis is on sports-oriented programming with more individual attention given to each athlete's needs than they would receive in a larger group setting or at other camps/clubs. The #1 priority of our team's goal this year is making sure the athletes leave the camp confident knowing safety measures were being enforced throughout all activities. We want your child to not only become stronger, but also develop strategies so that when it comes to tournaments, games, meets, and matches there won't be anything holding them back.

This camp is open to athletes entering 6th grade through entering 12th grade. This camp is capped at 35 athletes purposely so that each athlete will get time and attention to form and technique building and achieving strength and speed and power for their individual sport.  Kids who don't participate in a sport may also participate in the camp.

• Camp Duration: June 5 - July 27 - 7 weeks (the week of 4th of July off - July 3-July 6)
• Schedule: 9 AM -11 AM
• Limit: Max 25 kids
• Registration: Complete the Registration Link, Waiver, and payment to enroll (see below).
• Payment: You can pay with a credit card or debit card
• Who's Eligible: Athletes entering 6th grade through entering 12th grade
• Free Camp T-Shirt for each athlete