512.413.4800

©2018 by CrossFit3Strands.com

100 W Pflugerville Pkwy, Unit 108#
Pflugerville, Texas 78660
USA

CrossFit 3 Strands

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Contact

SCHEDULE:

CrossFit:

Mon / Wed / Fri: 5am, 6am, 8am, 9am, 5:30pm

Mon /Tues / Thur: 5am, 6:30pm

CrossFit Kids:

Tues / Thurs

4:15pm-5pm

CrossFit Teens:

Tues / Thurs

5:15pm - 6pm

Power Athlete:

Mon / Tues / Thur

7:30pm-8:30pm

Free Adult Bootcamp 1st and 3rd Saturdays, 9am-10am

Free Family Fitness Bootcamp for Adults and Kids!! 2nd and 4th Saturdays, 9am-10am

A NEW CLASS TIME WILL FORM WHEN 4 OR MORE PEOPLE ARE COMMITTED TO THAT CLASS TIME.