We are committed to providing and maintaining a safe environment during the COVID-19 outbreak. Please contact us to reserve your spot in the class beforehand.
Thank you!
OUR CrossFit
PROGRAM SCHEDULES
We are committed to providing and maintaining a safe environment during the COVID-19 outbreak. Please contact us to reserve your spot in the class beforehand.
Thank you!
OUR crossfit
PROGRAM SCHEDULES
Monday - Friday
5:00 AM
Monday, Wednesday, Friday
6:15 AM, 8 AM, 9 AM, 5:30 PM
Monday, Wednesday
6:30 PM
Tuesday, Thursday
6:15 AM, 12 PM, 6:00 PM
A new class time will form when 4 or more people are committed to that class time
You Don't Need To Be A Member To Sign Up!
Saturday
7:30 AM - 8:30 AM
FREE Community Bootcamp
Open To ALL Ages - Bring The Whole Family!
Saturday
8:30 AM - 9:30 AM
To abide by social distancing protocols and to limit 10 people or less to outdoor gatherings, Only 9 spots for each time.
To reserve your spot, please email
Monday - Friday
Monday, Wednesday, Friday
Tuesday, Thursday
Monday, Wednesday
5:00 AM
6:15 AM, 8 AM, 12PM, 5:30 PM
6:15 AM, 6:00 PM
6:30 PM
A new class time will form when 4 or more people are committed
to that class time
You Don't Need To Be A Member To Sign Up!
Saturday
7:30 AM - 8:30 AM
FREE Community Bootcamp
Open To ALL Ages - Bring The Whole Family!
Saturday
8:30 AM - 9:30 AM
To abide by social distancing protocols and to limit 10 people or less to outdoor gatherings, Only 9 spots for each time.
To reserve your spot email us at Blyth@CrossFit3Strands.com
Tuesday, Thursday
5:15 PM - 6:00 PM
Tuesday, Thursday
5:15 PM - 6:00 PM
Tuesday, Thursday
4:15 PM - 5:00 PM
Tuesday, Thursday
4:15 PM - 5:00 PM
Monday
6:30 PM
Tuesday, Thursday
6:00 PM
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Monday
6:30 PM
Tuesday, Thursday
6:00 PM
5,000
Happy Customers
4,560
Perfect Bodies
570
Working Hours
900
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